HEALTH & FITNESS

 
 
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I Went on the Whole30 Diet (And Only Cheated Once)—Here’s What I Learned

Whole30 was my whole life, but I kind of didn’t mind.

 
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Ellie Goulding Doesn’t Shower After the Gym Because She "Never Smells"

We caught up with a dermatologist to see if skipping post-workout showers is OK.

 
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Thanks To Pokémon Go, I Walked More In 2 Days Than I Do In A Normal Week

TBH I'm not sure if my legs work anymore.

 
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These Photos Show How Under-Eating Can Sabotage Your Fitness Goals

Trying to get fit? Eating more calories might be the move.